Techniques and Procedures

Our Services

Our fitness experts takes your fitness personally - and guarantee they'll help achieve the results you want. We'll look at your motivations, help you set goals and guide you on a journey to improve your health, fitness and change the way you feel about yourself.

Our certified team of Trainers provides personalized workout programs and group training sessions to suit the needs of our clients. Some of the facilities at our gyms are Cardio training, Weight Training, Aerobics & Yoga.
We take active participation in resolving problems of the clients, teaching trainers to perform better, take care of special population workout programs and provide personal training services.

 We conduct special aerobics classes for girls which includes Abs          Butt Thigh programmes, cardio kickboxing and Pilates.
 Diet plans to manage your weight and general wellbeing.

 Expert guidance with doctors for joint and bone related problems          and sports injuries.
 Personalized workout programmes at home / corporate / office /           outdoors anywhere in India.
 Health Club Setup, Fitness consultancy, fitness programming and           goals.

Group Classes: We pride ourselves on limiting our classes to only ten athletes per coach. Each time you enter Kosmic Fitness you will have a coach ensuring that you are executing the movements safely and efficiently, and providing motivation for you to work your hardest. You will also be able to build friendships with the other members of the group, compete with each other, learn from each other, and be a part of the CrossFit community. Join one of our current group classes offered and new classes will be opened as there is a demand for them.

Call Us Now 011-65160116